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Patriotic Smoothie Bowl

May 21, 2018



1/2 cup frozen blueberries 

1/2 cup frozen strawberries 

1 handful frozen kale

1 whole banana 

1 cup fat free vanilla yogurt (I used Siggi’s)

1 tablespoon raw honey

1 scoop Vital Proteins Collagen Peptides

*Optional toppings: fresh berries, sliced star fruit, wheat germ, toasted coconut or granola 



1. Blend frozen berries, kale, banana,

yogurt, honey and Vital Proteins in Vitamix until all ingredients are combined. 

2. Pour blended smoothie into a bowl and top with toppings of your choice!







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