My sister, who lives in Albuquerque, NM, recently opened my eyes to Ayurvedic eating. Her and her husband have actually made their own large batches of Kitchari and undergone a three day Ayurvedic cleanse. Are you wondering what all these words mean? The term “Ayurveda” combines the Sanskrit words ayur (life) and veda (science or knowledge). Ayurvedic medicine, as practiced in India, is one of the oldest systems of medicine in the world. Ayurvedic lifestyle focuses on the dig